Self-check · Rosenberg

Self-esteem (Rosenberg Scale)

Ten statements from the world's most widely used self-esteem scale, to look at how you've been seeing and valuing yourself.


Indicate how much you agree with each statement, thinking about how you feel about yourself today.

10 statements · about 2 minutes

A screening self-check, not a diagnosis. The result summarizes your answers to a validated questionnaire; only a health professional can assess and diagnose.

Also known as: self-esteem test · Rosenberg scale · self-esteem quiz