Self-Sabotage Patterns

Over-Control

Only feels safe when running everything

Needs to keep the reins — of work, relationships, the day. Confuses control with care, struggles to trust, and gets irritated when things escape their way.

Gifts

  • Ability to lead under pressure
  • Initiative and proactivity
  • Reliability in chaotic scenes

Shadow side

  • Anxiety when unable to control
  • Micromanagement that suffocates
  • Difficulty delegating and trusting

Core desire

To feel in command of your own life

Core fear

Being controlled or losing direction

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