Self-Sabotage Patterns
Inner Critic
Finds the flaw in everything — in you, in others, in life
The voice that points out, criticizes, and disqualifies. It makes you feel you're never enough, finds fault in others faster than praise, and turns life into a permanent verdict.
Gifts
- High standards that push you to improve
- A critical eye that catches obvious errors
Shadow side
- Self-criticism that erodes self-worth
- Constant comparison
- Bitterness toward life
Core desire
To protect you from mistakes and shame
Core fear
Being exposed as not enough
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